This guide shows you how to cook Bean Stew Watch This and Other Related films here: http://www.videojug.com/film/how-to-make-a-bean-stew
Added: 510 days ago by
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Learn to make Nigerian Vegetable Sauce aka Salad Stew following this recipe. Try this out at your kitchen! http://www.allnigerianrecipes.com/stews/vegetable-sauce.html Ingredients • Chicken (Whole Chicken / Drumsticks) • Vegetable Oil (2 cooking spoons) • 5 Spring Onions • 8 Fresh Plum Tomatoes (Jos Tomatoes) • 8 medium Carrots • Cabbage (1 small bulb) • Potatoes (3 medium sized) • 1 Red Bell Pepper (optional) • 1 Green Bell Pepper • Salt - to taste • Seasoning -- 3 big stock cubes and 1 tbsp thyme Tips: 1. Try not to overcook the vegetables. 2. Try not to use too much potato puree. You should aim for a slightly thick sauce. Bear in mind that the sauce thickens more when cool.
Added: 568 days ago by
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