Kristina Jackson, a pastry chef for Real Food Daily and a nutrition consultant with a degree from The Institute for Integrative Nutrition, shows you how to make a raw chocolate mint smoothie.
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Melt butter in a large skillet and sauté onion until tender. Stir in water and salt; bring to a boil. Add rice, cover, reduce heat to simmer and cook until all liquid is absorbed; about 10 minutes. ~ Stir in feta, pistachios, mint, lemon zest, and pepper. ~ Serve.
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